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Sleep plays a vital role in good health and well-being throughout your life. However, as many as 164 million Americans struggle to sleep at least once a week.  What’s the root cause? There isn’t just one. Be it stress, working long hours, poor sleep habits like staying up too late, diet, lack of exercise, uncomfortable mattresses or pillows, or using electronic devices before bed, there are many different factors at play that can contribute to sleeplessness.
How does Dream Well compare to melatonin pills?
Melatonin is made naturally by your body. It is often called the “sleep hormone,” as high levels can help you fall asleep. Although Dream Well contains melatonin, it also contains a variety of other ingredients to address other sleep issues, beyond just falling asleep faster. Other benefits include reducing caffeine levels in your body, promoting relaxation, easing worries, facilitating deep sleep and next-day cognitive processing.
Do I have to drink the entire bottle?
Although Dream Well was designed to be taken in full as a shot, you can drink half if you’re unable to sleep for a full 7-8 hours.
Will it make me groggy when I wake up?
While it’s possible to wake up feeling slightly groggy, this has not been the case with the majority of users. If you normally have a hard time waking up, start with a half a bottle and see how you feel in the morning.
When should you take it?
Drink one bottle of Dream Well approximately 30 minutes before you’re ready to drift off into some well-deserved sleep. Wake up restored and ready for the day ahead.
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about dream well
how dream well works
Dream Well uses natural ingredients like lemon balm extract and jujube to ease your mind and calm your body. Melatonin provides the signal to sleep and supports deep stages of sleep throughout the night. Finally, glycine supports cognitive processing so you can wake up restored, clear-headed, and ready for the day ahead.
put your racing mind to bed with dream well
If racing thoughts fill your head the second it hits the pillow, you’re likely missing out on getting proper Zzzs. Lemon balm extract, one of the key ingredients in Dream Well, helps ease the mind and relax the body into a state of rest. An initial study shows that lemon balm extract helped reduce anxiety-related insomnia by 42% by increasing GABA in the brain .