Eat Pretty, Live Well Guided Journal

To 'eat pretty' is to choose healthy, beautifying foods that help you look and feel your best. To live well is to optimize your health and happiness with a balanced, beautifying lifestyle. This journal, a companion to bestselling beauty nutrition guide Eat Pretty, is an inspiring and innovative tool that invites fans and newcomers alike to put beauty nutrition know-how into practice.

Eat Pretty, Live Well includes:

• An A to Z directory of more than 150 radiance boosting foods

• Fill-in trackers and checklists

• Prompts for self-reflections

• Grocery lists for beauty goals and more!

Packed with science-based guidance and time-tested wellness wisdom, this journal presents a complete overview of beauty nutrition and easy, motivating ways to embrace it in your daily life.