A fun experience that offers the opportunity for discovery and change. A sense of exploration mixed with the yearning to learn more. A beautiful story coupled with inspiration. High quality products carefully crafted with a touch of love.
Mindful Mix is a simple, restorative deck of 52 cards with quick exercises that are no longer than 2 minutes.
When you're feeling stressed, overwhelmed, or anxious, use these cards to calm your body, put things in perspective, and focus your mind. In the heat of the moment, select a card at random and take the action stated on the card. Building the habit of making positive choices in these moments will help you lead a more fulfilling and happier life. Eventually, you will be able to draw on these powerful exercises without having to reference the cards!
Mindful Mix is a great wellbeing, happiness, positivity or mental health gift for friends and family.